Former Israeli Soldier Suffers Severe Trauma After Killing 40 Palestinian Civilians, Haunted by Victims Every Night
In recent times, there has been an increase in cases of suicide among Israeli soldiers due to overwhelming pressure.
Mengatur waktu dengan baik adalah keterampilan yang penting untuk dimiliki. Dengan mengatur waktu dengan baik, kita dapat meningkatkan produktivitas, mengurangi stres, dan mencapai tujuan dengan lebih efektif. Berikut ini adalah beberapa tips jitu untuk mengatur waktu dengan baik:
1. Buatlah daftar prioritas: Mulailah dengan membuat daftar tugas yang perlu diselesaikan. Kemudian, berikan prioritas pada tugas-tugas tersebut berdasarkan tingkat kepentingannya. Fokuslah pada tugas-tugas yang memiliki deadline mendekat atau yang paling penting untuk diselesaikan terlebih dahulu.
2. Gunakan teknik manajemen waktu: Terdapat berbagai teknik manajemen waktu yang dapat membantu Anda mengatur waktu dengan baik. Misalnya, teknik Pomodoro, di mana Anda bekerja selama 25 menit dan kemudian istirahat selama 5 menit. Atau teknik Time Blocking, di mana Anda mengalokasikan waktu tertentu untuk setiap tugas atau aktivitas.
3. Hindari prokrastinasi: Prokrastinasi adalah kebiasaan menunda-nunda pekerjaan yang perlu dilakukan. Untuk menghindari prokrastinasi, cobalah untuk mengidentifikasi alasan di balik kecenderungan Anda untuk menunda-nunda. Buatlah jadwal yang jelas dan tetap disiplin dalam mengikutinya.
4. Kurangi gangguan: Gangguan seperti ponsel, media sosial, atau percakapan yang tidak penting dapat menghambat produktivitas Anda. Matikan pemberitahuan pada ponsel atau gunakan mode "tidak mengganggu" saat Anda perlu fokus pada pekerjaan. Buatlah lingkungan kerja yang tenang dan bebas gangguan untuk membantu Anda tetap fokus.
5. Istirahat yang cukup: Meskipun terkadang tergoda untuk terus bekerja tanpa istirahat, penting bagi kita untuk memberikan waktu istirahat yang cukup. Istirahat yang cukup dapat membantu meningkatkan konsentrasi, energi, dan kreativitas kita. Jadi, jangan lupakan untuk mengatur waktu istirahat yang seimbang dalam jadwal harian Anda.
Dengan menerapkan tips-tips di atas, Anda akan dapat mengatur waktu dengan lebih baik dan mencapai hasil yang lebih produktif. Ingatlah bahwa mengatur waktu adalah proses yang berkelanjutan, jadi tetaplah konsisten dan fleksibel dalam mengatur waktu Anda. font-bold mb-6 animate animate--fadeInUp" style="--delay: 0ms">"I killed for you, with these hands! You say, 'Terrorists with blood on their hands?' I killed more than 40 people for you! I killed!"
The statement was made by former Israeli soldier, Ido Gal Razon, while speaking to a committee in the Israeli parliament, Knesset, in 2015.
Moreover, engaging in regular exercise helps improve our cardiovascular health. Activities such as running, swimming, or cycling strengthen our heart and lungs, improving their efficiency. This reduces the risk of cardiovascular diseases such as heart attacks, stroke, and high blood pressure. Regular exercise also helps lower cholesterol levels and improves blood circulation, promoting a healthier heart.
Additionally, exercise plays a significant role in preventing chronic diseases. Regular physical activity can reduce the risk of developing conditions such as type 2 diabetes, certain types of cancer (such as colon and breast cancer), and osteoporosis. It also helps strengthen our immune system, making us less susceptible to illnesses and infections.
In conclusion, regular exercise is essential for maintaining a healthy lifestyle. It helps us manage our weight, improves our mental well-being, and reduces the risk of various diseases. Incorporating physical activities into our daily routine is a simple yet effective way to improve our overall health and well-being." style="--delay: 0ms">Razon shows no remorse for killing, but complains about not receiving adequate psychological care for the severe impact he experienced after killing many people while serving to defend Israel.
Title: The Impact of Technology on Palestinian Society
Technology has greatly transformed Palestinian society, bringing both positive and negative effects. The advancements in technology have allowed Palestinians to connect with the world, access information, and communicate more efficiently. However, it has also brought challenges and risks that need to be addressed.
One of the positive impacts of technology is the ability to connect with the global community. Palestinians can now easily share their stories, struggles, and aspirations with the world through social media platforms. This has helped raise awareness about the Palestinian cause and gain international support. Additionally, technology has provided Palestinians with a platform to express their creativity and showcase their talents, whether it be through art, music, or writing.
Moreover, technology has improved access to information. Palestinians can now access news, educational resources, and research materials online. This has empowered individuals to educate themselves and stay informed about local and global issues. It has also enhanced learning opportunities, allowing students to access online courses and educational platforms.
Furthermore, technology has revolutionized communication in Palestinian society. Palestinians can now easily connect with family and friends through various communication apps and social media platforms. This has been particularly significant for those separated by borders or living in different parts of the world. Technology has also facilitated business communication, making it easier for Palestinians to engage in entrepreneurship and trade.
However, there are also challenges and risks associated with the increased use of technology. Palestinians face digital surveillance and censorship, limiting their freedom of expression. The Israeli government monitors online activities, leading to the suppression of dissenting voices and the restriction of access to certain websites. This poses a threat to privacy and freedom of speech.
Additionally, the digital divide remains a significant issue in Palestine. While urban areas have relatively better access to technology, rural and marginalized communities still lack basic infrastructure and reliable internet connectivity. This creates a disparity in access to information and opportunities.
In conclusion, technology has had a significant impact on Palestinian society. It has brought numerous benefits, such as increased connectivity, access to information, and improved communication. However, challenges such as digital surveillance and the digital divide need to be addressed to ensure that technology is utilized for the betterment of all Palestinians.
"No one gives me therapy, and I complain! I scream," he said.
I wet the bed at night because of a trauma. He came to me and said, "Why did you kill me? Why did you kill me?"
The Electronic Intifada is a news website that provides comprehensive coverage of the Israeli-Palestinian conflict. It was founded in 2001 by Ali Abunimah and Arjan El Fassed, who wanted to provide an alternative perspective on the conflict. The website aims to challenge the mainstream narrative and provide a platform for Palestinian voices.
The Electronic Intifada covers a wide range of topics, including human rights abuses, political developments, and cultural events. It publishes articles, opinion pieces, and multimedia content to provide readers with a comprehensive understanding of the conflict. The website also features interviews with activists, scholars, and journalists to provide different perspectives on the issues.
One of the main goals of The Electronic Intifada is to counter the bias in mainstream media coverage of the Israeli-Palestinian conflict. The website believes that the mainstream media often overlooks or misrepresents the Palestinian perspective and focuses more on the Israeli narrative. By providing an alternative viewpoint, The Electronic Intifada aims to challenge these biases and provide a more balanced understanding of the conflict.
The website also seeks to amplify Palestinian voices and provide a platform for Palestinians to share their stories and experiences. It believes that by giving Palestinians a voice, it can help to humanize the conflict and create empathy among readers. The Electronic Intifada also aims to educate its readers about the historical and political context of the conflict, providing them with a deeper understanding of the issues at hand.
Overall, The Electronic Intifada is a news website that aims to provide comprehensive coverage of the Israeli-Palestinian conflict from a Palestinian perspective. It challenges mainstream narratives, amplifies Palestinian voices, and seeks to provide a more balanced understanding of the conflict.
It is unclear who haunts Razon at night, but he refers to the people he has killed. Razon says he was injured while serving as a member of the Golani Brigade, Battalion 51 of the Israeli army, during the "Operation Clear as Wine" attack targeting Palestinian civilians in the Gaza Strip on December 20, 2007.
According to the Palestinian Centre for Human Rights (PCHR), Israeli occupying forces carried out a large-scale attack on the village of Al-Musaddar and the Maghazi refugee camp. The attack killed eight Palestinian resistance fighters and injured 21 civilians, including children. Israel also destroyed 10 houses and damaged dozens of hectares of agricultural land.
If you watch the video, Razon is likely traumatized because he was involved in violence and murder during his time in Gaza. Soldiers were indeed ordered to kill Palestinian civilians, as revealed by the Israeli government advisor and academic, Arnon Soffer. Soffer also assisted the government in planning the isolation or siege of Gaza in the early 2000s. Watch the video on the next slide (swipe up).
In 2004, Sogger stated that in order to defend Israel as a "Jewish state" Zionist, they must "kill and kill and kill" Palestinian citizens and confine them in Gaza. "All day, every day."
"The only thing I am concerned about is how to ensure that these boys and men who have to kill can return to their families and become normal human beings," Soffer added.
Increase in Suicide Cases among Israeli Soldiers
The number of Israeli soldiers committing suicide has been reported to be increasing in recent times. The cause is believed to be due to stress and pressure from facing war. This phenomenon is seen as a "dangerous and frightening" challenge, according to Lieutenant General Herzi Halevi, as reported by Israel's public broadcaster, KAN.
The Chief of General Staff has requested the military authorities to think of solutions to address the above problem. According to local Israeli media, three soldiers were reported to have committed suicide last May.
Last year, it was reported that 14 Israeli soldiers committed suicide while on duty. This is the highest recorded number in Israel, according to one newspaper in Israel, Yedioth Ahronoth.
An article by The Times of Israel highlights suicide as the leading cause of death among Israeli soldiers. Out of the eleven soldiers who took their own lives in 2021, three of them were from the Ethiopian community.
In response to this phenomenon, the Head of the Jerusalem Future Studies Center at Al-Quds University, Ahmed Awad, stated that suicide rates among Israeli soldiers have increased due to the high levels of pressure they face. "Suicide rates have increased because the occupying soldiers are restless, unable to sleep, and face a lot of pressure, from war to maneuvers and security work in various regions," said Awad, as quoted by the Middle East Monitor on Friday (5/5). The Knesset Information and Research Center reported that the Israeli government records 500 suicide cases each year, with 100 of them being committed by individuals aged 15-24.
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Many Israeli soldiers experience trauma due to the number of killings during their service.
